Stress and Anxiety 

Stress is a fact of life.  Historically, stress was a short-term crisis.  In modern society with high-demand work requirements, stimulation, wifi, and chronic repeated stressors, we are opened up to a new realm of chronic, debilitating diseases.  

The challenge of a small amount of stress can have beneficial effects on health, but prolonged, repeated stress can lead to deep deficiencies and chronic ailments.  

Unfortunately, most of us fall into the latter scenario.  Living in our fast-paced, globally connected world has taken a toll.  

Acupuncture and herbs can calm the nervous system and get to the root of the problem.  Allow your body to heal from stress and anxiety by clearing blockages and tonifying underlying deficiencies.  

Jennifer Monin - Stress and Anxiety Support Sebastopol

Stress can be an underlying factor in many conditions:  

  • Reproductive Disorders
  • Cardiovascular Disease
  • Thyroid Disorders
  • Panic Attacks
  • Obesity
  • Chronic Fatigue Syndrome
  • Endocrine Dysregulation
  • Insulin Resistance
  • Osteoporosis
  • Autoimmune Disorders
  • Thyroid Disorders
  • Post Partum Depression and Major Depression
  • Chronic Pain
  • Insomnia
  • Gut Dysbiosis

Jennifer weaves together intuition, expertise, curiosity and caring to create an atmosphere of regeneration and healing. I especially appreciate the depth of her knowledge of issues that many teens and adult women face, particularly anxiety, stress and hormonal fluctuations. I have referred men, women, and teen girls in my life to Jennifer over the years, and have heard back from them deep appreciation.
— Brighid